Introduction to Vipassana Meditation by Mr. S.N. Goenka

For those who are not currently familar with the ancient technique of Vipassana Meditation, its non-sectarian nature and its benefits, a video discourse approximately 17 minutes in length is available for viewing in both English and Hindi languages. Please select the language and the video format which you prefer below.

• Video Discourse in English Language - Real Video Format
• Video Discourse in English Language - Windows Media Video Format
• Video Discourse in English Language - VivoActive Format

• Video Discourse in Hindi Language - Real Video Format
• Video Discourse in Hindi Language - Windows Media Video Format
• Video Discourse in Hindi Language - VivoActive Format

A more recent short explanation (19 minutes) of the technique of Vipassana meditation was provided by Mr. Goenka in an interview given to Reuters during Mr. Goenka's visit to Belgium in 2002. This talk is available in English below:

• Video Discourse in English Language - Real Video Format (encoded for 28K-Dial Up)
• Video Discourse in English Language - Real Video Format (encoded for 150K-DSL/Cable)
• Video Discourse in English Language - Windows Media Video Format

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